Today is the 21st — the 21st day of the juice diet.
Thin Soup and Fruits for Dessert
I added solid vegetables and fruits into the diet this week. I kept it simple and drank juice all day until dinner when I had a thin soup every night made of carrot, parsnip, onion, garlic, mushrooms, celery, and some Vegeta for flavor. Good stuff. I had cherries and strawberries for dessert. More good stuff. One day I had an avocado for lunch and
Special Weekend Meals
Weekends are special. Saturday, I grilled eggplant, zuchini, white onion, green onion, and carrots. I brushed them with a little oil and salted. Awesome stuff.
Sunday (today) I had a salad of spinach, tomatoes, avocado, garlic, and mushrooms. More good stuff.
Back to Juice Fast
I am going back to full juice mode for a few more days except I might throw in some fruits in the evenings.
I can see why people become vegetarian for “I just feel better” reason.