October 12th, 2022, three sets of 10 for three exercises

The weather in Colorado was absolutely stunning today. A high of something like 72, a light breeze, sunny. The leaves are changing color and are amazing.

My three exercises today were:

• Supermans (2/15)
• Toe to sky touches (1/30)
• Push-ups (1/30)

…and one to grow.

My push-ups form is impeccable, by the way. Really. It’s something I’ve always been big on.