October 13, 2022, 3 exercises daily By chris@leadoptimize.com | October 13, 2022 | 0 Let’s do this! Today’s exercises were: Planks (3/45 seconds) Leg lifts (2/15) Lunges (2/15 each leg) A-freaking-mazing weather today. Worked outside most of the day. Posted in 30 Day Experiments and tagged 30dayx, exercise