October 15, 2022. Three exercises daily.

Today’s exercises were:

• Supermans (2/15)
• Toe-to-skies (1/30)
• Outdoors with kid and house project

It ended up being a fairly physical day so I’m counting that as an exercise. I put up curtain rods and curtains on 5 windows (lots of up and down a stepstool, mostly). I also went to the park with my son to practice pop-flys and feel like I threw a million of those.

Amazing weather in CO today. The leaves are out of this world right now.