Posts Tagged ‘Hiking’

I skipped posting for several days. On the 21st, I did whatever three exercises. On the 22nd, Saturday, my family and I did a 3.2 mile hike with quite a bit of elevation change — one of my favorite hikes actually. Golden Gate Canyon State Park, raccoon trail. The 23rd was chore day so I…

I replaced today’s 3 exercises with a 2.6 mile there-and-back hike at Staunton State Park. The elevation change from bottom to top was about 600 ft. I love this state.